Separation Anxiety: when it’s hard to say goodbye…

Whew! Writing this post took me back to my son’s first day of Montessori school… eleven years ago. That doesn’t seem possible!  I can still feel myself fighting back tears as I mustered a bright and enthusiastic send off as my “baby” hurried off to join his new friends.That first day was relatively easy for him, but incredibly difficult for me.

Separation anxiety is no fun for parent or child, but it is a natural part of growing up.

Babies and toddlers go through an anxiety phase (usually, between 7 – 24 months) because they have not yet developed an understanding of object permanence, meaning; they don’t yet understand  that important people continue to exist even when they are out of sight.

This kind of anxiety sometimes appears again, briefly, when children start school. By this age (3 and older) the child does understand that people go away and come back again, but may need extra reassurance that familiar objects and people will reappear when the school day is done. Once trust is established – they know mama or papa will return to pick them up after school – the child can let go of anxious feelings and move into the school day with a sense of confidence.

No matter how wonderful the school and the teacher may be, the first day of school represents something new and unknown in the life of the child, and also in the life of the parent.  Therefore, the way in which parents prepare for and communicate about this big change is a critically important factor in the child’s experience.

Here are a few timely tips for easing first-day-of-school jitters:

  • Read a book to encourage your child’s questions and prepare for the experience of going to school – it’s nice to do this many times before the first day of school arrives.  Check out Sam and Gram and the First Day of School by Dianne Blomberg.
  • Make sure your child gets plenty of sleep; push bedtime back, if necessary, to assure your child awakes calm and happy and with plenty of time to dress, eat breakfast, and get out the door without feeling rushed or anxious about the time. Click for some additional tips on creating healthy bedtime rituals.
  • Involve your child in preparations for school, such as helping to pack a lunch and laying out clothing the night before, and preparing breakfast in the morning. Allowing the child to be fully involved in the process instills confidence and positive feelings about the new school experience. Click for some additional tips on dressing for independence.
  • Engage in pleasant, positive car conversations – be sure to convey your excitement and confidence in your child’s new school. And remind them that you’ll be back to pick them up, after their fun day at school.
  • Turn off your cell phone, so you can give your undivided attention to your child and facilitate a smooth transition. Same goes for pick up – when you are talking on your cell phone you are not being present for your child.
  • Once at the classroom door, share a short goodbye – a warm hug and a kiss, and a reminder that you’ll be back when school is out. Remain positive and enthusiastic, even if (especially if) your child seems reluctant. Prolonged goodbyes are difficult for the child and the parent, and do not help the transition to school. Same goes for peering through the window or lingering in the parking lot – if your child sees you doing this, it will only indicate to them that you are not comfortable and, therefore, they won’t be comfortable either.
  • If your child is having difficulty entering the classroom or is unwilling to physically separate from you (you know, like when they are wrapped around your pant leg…), allow a teacher to assist. Remember, pre-school teachers have lots of experience with just such a scenario.
  • If your child eats lunch at school, it’s really lovely to include a simple note – something like:  “Dear Elliott,   I love you.  ~Mama” This is a meaningful ritual which provides a nice touchstone to home and family while fitting in nicely with the child’s experience at school.

Most parents feel a mixture of joy and sadness as the child reaches each new level of independence. As difficult as it may seem to send your little one off to their new school for a few hours, keep in mind the reasons you chose this experience for your child.

Wize Mamas – what are some tips can you share for easing first-day-of-school anxiety, or for when those “I don’t want to go to school!” days rear their ugly heads?  Please join the conversation!

Post your comments by clicking on the title of this post (above) and then clicking in the comment box (below).

Until next time,

Delila

Are Schools Killing Creativity?

Wize Mamas,

I just viewed a video on TED which really captured my imagination and got me thinking –  and I think you’ll see why (link below).

Sir Ken Robinson, Ph.D., challenges the way our public school systems educate our children and champions educational philosophies – such as Montessori and Waldorf – which cultivate creativity and allow children to discover their own true interests and passions.

“We have to rethink the fundamental principles on which we are educating our children..  to see our children for the hope that they are… to educate their whole being so they can face the future… and make something of it” ~Sir Ken Robinson

Click to hear Dr. Robinson’s throught-provoking talk on TED.

What can schools do to encourage creativity and creative thinking in children? Post your comments by clicking on title of this post (at the top) and then filling in the comment box (at the bottom).

Until next time,

Delila

Toilet Learning

Today’s topic is loaded… pun intended!

Toilet learning represents a huge step in independence for the young child and a big change in routine for parents as well. The process can be undertaken at any age, but the child’s interest and readiness should determine the timing. I’ve never heard a parent report success using one of those “toilet training in a day” programs, probably because they do not take into account the child’s natural pace and overall readiness to tackle the process.

Watch for signs of early interest. Young children are naturally inclined to imitate adults and siblings – brushing teeth like papa or washing hands like mama. This is how they learn the rituals and routines of family life. When you notice your child imitating these kinds of bathroom routines is a good time to introduce the toilet sequence (pulling down pants; sitting on the toilet; wiping afterward; washing hands; flushing, etc). The sequence is easily mastered, just like any other practical life skill, when a child has the opportunity to practice and explore.

Be ready to take action when your child shows an interest, regardless of their timing. When toilet training is postponed or when the child is not allowed to become independent when their early interest dictates, the process become onerous and frustrating for both children and parents. Out of frustration, parents may turn to the use of rewards and punishments, which are rarely effective and usually draw out the process even further.

Here are some practical potty learning tips I’ve gathered over the years:

  • Choose Natural Fibers/Fabrics. Natural cotton fiber is gentlest on baby’s tender skin and allows the child to sense wetness and eventually to make the connection between the wetness they experience and the biological impulse to use the toilet. The absorbency of disposable diapers prevents toddlers from sensing when they have urinated, thus undermining the child’s natural tendency to gain independence in managing bodily functions. Disposable diapers also contain chemicals which are toxic to the baby and unfriendly to the planet.
  • Allow Exploration & Encourage Imitation. Latching the bathroom door or securing the toilet lid sends a confusing message to the child when they see other members of the family using the bathroom at will. Allow your child to see what’s going on in the bathroom, to become familiar with the toilet routine.  Children learn by watching.  If your toddler seems fascinated with playing in the water in the toilet, try gently redirecting him to a water table or basin of water for play in another room. He will soon learn that the water in the toilet has a different purpose.
  • Get some “Potty” Books. My son’s favorite (board book) was Everyone Poops by Taro Gomi. We must’ve read it a thousand times!
  • Prepare a Potty: Even if you are using a child sized potty chair rather than an insert for an adult sized toilet seat, I recommend keeping the potty in the bathroom.  Using the toilet in different rooms of the house can create confusion for the child since, in the real world, the bathroom is the only room with a toilet.
  • Dress For (potty) Success: See my previous post on dressing for independence . It’s enough of a challenge for a young child to anticipate the need to go and then get to the bathroom in time, without complicating the process by adding snaps, buttons and bows.  Keep it simple. Elastic waistbands and easy-filling clothes are the best choices for little ones learning to be independent.
  • Set up a Child-sized Changing Station: When you notice your child beginning to anticipate the biological urge to use the toilet, it’s time to set up a bathroom ‘changing station’ at their  level.  Set out a supply of cotton training pants on a low shelf in the bathroom, along with a supply of clothes or wipes, so when an accident occurs the child is able to take off the wet/soiled underwear, clean their bottom, and put on a clean pair. A hamper for soiled underpants and wet clothes/towels should be available in the same space, at the child’s level. Potty “accidents” are a logical occurrence during the process of toilet learning, the same as spilling food occurs frequently when one is learning to use a spoon. The more the child is able to manage on her own, the greater her sense of self confidence and easier the transition to complete bathroom independence. Obviously, parents should be available to fully support the process and assist with cleaning as needed.
  • Recognize Independence as Its Own Reward: Learning to use the toilet is the child’s work, not the parents. Rewards and punishment are neither necessary nor helpful. The child’s acquisition of independent life skills, self-confidence and trust in his own abilities are the real reward… which is clearly evident in the ear-to-ear grin of the child who has just completed a task independently.  “I did it myself!” is music to every Wize Mama’s ears.

Toilet training, like every other practical life skill, is learned easily when the child is ready for the next level of independence. It is a self-motivated process which proceeds based upon the child’s interest, desire for independence, and biological readiness.  One way or another, when the timing is right, everybody poops!

What potty learning strategies worked best for your family?  Please post your comments!

Until next time,

Delila