While the central premise of marketing revolves around the idea that buying things will make us “happy”,  a study of materialistic values among children determined that kids who have the most in a material sense tend to be the least generous, the least content, and the less confident (From Natural Life Magazine, March/April 2008). This revelation comes as no surprise to any parent who has witnessed the tearful tantrums of a child caught up in the vicious cycle of  begging for “things” – candy, toys or the immediate object of their desire – only to discover that the joy at having acquired the thing is fleeting and empty.

Yet, this is what we face as consumers… holiday hype and commercial marketing often seems to overshadow the real meaning of the season.

What if commercial holidays were no more worthy of celebration than the loss of a tooth; the changing of the seasons; the sprouting of a seed; the birth of a child; or the historical milestones of any culture?  And what if we honored each of these milestones with equal reverence and without regard for commercial hype?

I offer these few simple suggestions for slowing down and staying connected to the things that really matter this holiday season:

Walk outdoors and collect objects from nature – pinecones, autumns last leaves, rocks and twigs can make a festive winter table decoration.

Keep a Gratitude Journal: Every member of the family can share one thing for which they are thankful. This becomes a lovely keepsake treasure of shared moments.

Volunteer: There is perhaps no better way to remain mindful of the real meaning of “giving” than to serve those less fortunate.

Feed the birds: Large pinecones smeared with nut butter and rolled in birdseed make a tasty treat for birds…hang them in a place where you can observe what happens

I wish you a holiday season filled with Joy, Peace, Gratitude & Love.

Until next time,

Delila